Copy of Sunset Sound Bathe

An evening of relaxing the mind and body. Guided meditation and sound bathe led by Raqi. The goal is let go and just be. Just for a moment.
About this Event

Bring hydration✨

Bring a journal✨

Bring a yoga mat/blanket✨

Bring a friend (make sure they sign up) ✨

We're keeping things light and simple.
come relax and watch the sun set with me✨

Agenda

?: 07:45 PM - 08:00 PM
Greetings

Info: ✨Time to come in and settle, make a friend ✨

?: 08:10 PM
Journal

Info: ✨Quick reflection, open chat about our day and/or quick journal session✨

?: 08:20 PM - 09:05 PM
Meditation/Sound bathe

Info: ✨Guided meditation. No experience needed, just an open heart. Come relax, enjoy the sounds of nature and release all the things your holding that you need to let go. ✨

?: 09:10 PM - 09:15 PM
Closing reflection

Info: ✨Reflection on how were feeling after the sound bathe, quick journal, (prompts given) ✨