Copping with Low self-esteem
Schedule
Thu Jan 12 2023 at 06:00 pm to Thu Mar 09 2023 at 08:00 pm
Location
West Pilton Neighbourhood Centre | Edinburgh, SC
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Build a balance view of yourself to develop healthier connection with yourself and the others.About this Event
Low self-esteem leads to changes in mood, painful emotions, dysfunctional relationships or low performance at work. It can be avoided with right approach to cope with that strategy.
What will gain from this course:
- Understanding about the role of cognitions toward emotions and behaviour.
- Types of self-esteem and its influence toward achieving personal goals and relationships
- Understanding unconditional self-acceptance(USA) as antidote of low self-esteem
- Building blocks for USA and targeting setbacks
- Developing reflections for change
Course will include educational and group activities accompanied with tasks between the sessions.
Course is hosted by North Edinburgh Arts with partnership of Ivaylo Petrov Steady Sense
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Where is it happening?
West Pilton Neighbourhood Centre, 19 West Pilton Grove, Edinburgh, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 0.00
