Coping with the stress of caregiving

Are you a caregiver or would you like to support a caregiver in your life? Please join us to learn more about the challenges many caregivers face and explore coping mechanisms to effectively manage the emotions that come with caregiving.

Please note that this workshop offers a journaling activity. If you are able, please bring a journal/paper and something to write with. Paper and pens will be available if needed.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Third Wave Psychotherapy