Coping with Christmas

Learn the tips and hacks to balance the demands of the busy world.

In this workshop, the team at Strengthening Wellness will guide you through figuring out where our the merry has fallen out of the season and where we can manage our stress better to focus on what YOU find important to bring some joy back to this time of year.

This workshop is for any woman (18+) who is challenged and need support enjoying the season and still meet the many demands and time balancing that comes with this time of year. We’ll explore different techniques, give you real-world, actually useful tips, tricks, and handouts to help you empower your inner strengths to rebuild and refocus your goals to succeed in your chosen paths.

What we'll provide:

• Water, sodas, hot beverage bar
• Writing tools (if needed)
• Handouts and prompts to further propel you into success
• Real-world samples, recommendations, and suggestions

What to bring:

• A willingness to explore! This workshop is designed to bring together women who want to enhance or build their goals towards success through personal strengths and real-world recommendations.
• Your favorite writing tool. Are you a Pen & Paper girlie? Or are electronics your vibe, like an iPad/tablet or laptop? Bring what makes you feel comfortable learning in this environment.
• Your wonderful self!

Host or Publisher Strengthening Wellness