Coping Skills Series: Values and Self Awareness

💡Week 6: Values and Self Awareness

📅 Date: Tuesday, December 16

🕔 Time: 5:30 PM – 7:00 PM

📍 Location: MY Mental Wellness, 14350 Tireman Ave, Detroit, MI 48228

💬 Led by: Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail

Understanding what truly matters to you is the first step toward living a more meaningful life. In this session, we’ll explore how to identify your core values and increase self-awareness, helping you make choices that align with who you are and what you care about most.

📩 Contact: (313) 584-4143 ext. 2 | [email protected] / [email protected]

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Host or Publisher Islamic Center of Detroit