Coping Skills Series: Finding Balance

This session, Finding Balance, will focus on maintaining a healthy lifestyle—balancing school, family, friends, and personal well-being. Students will learn time management and self-care strategies rooted in both psychology and faith.

Girls’ lecture & discussion: Led by MMW Therapist, Jessica Gardiner, MA, LLP

Boys’ discussion: Led by Student Therapist, Khalled Ismail

⚖️ Discover ways to build balance and avoid burnout.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Islamic Center of Detroit