Cooler Heads, Stronger Relationships

Cooler Heads, Stronger Relationships

12-Week Anger Management Class – $40 Per Class

Are you tired of reacting in ways you later regret?

Do small frustrations turn into big arguments?

Is anger affecting your relationships, work, or peace of mind?

It doesn’t have to stay that way.

Cooler Heads, Stronger Relationships is a structured 12-week anger management program designed to help you understand your triggers, strengthen emotional control, and improve communication in a practical, supportive setting.

Start Date: March 5th at 6:00 pm

Cost: $40 per class

Duration: 12 weeks

Format: Small group setting

Certificate of Completion available (for court or employer requirements)

In This Program You Will Learn:

• How to recognize your personal anger triggers
• Techniques to calm yourself before reacting
• Healthier ways to communicate during conflict
• Skills to rebuild trust and strengthen relationships
• Stress management and emotional regulation tools
• How to respond with confidence instead of reacting with regret

This class is ideal for:

• Individuals who struggle with frustration or emotional outbursts
• Those referred by the court or your employer
• Anyone who wants to improve self-control and relationship dynamics

This is a respectful, confidential, and judgment-free environment focused on growth and accountability.

Limited seating available.

To register or request more information, please reply with your name and contact number at this email: [email protected] or call: 813-785-6507.

Take the first step toward cooler reactions and stronger relationships today.

Know what’s Happening Next — before everyone else does.

Get App

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