Cooking/Nutrition Workshop (Paid Event)

Ticket Price: £400

What can you expect?

• Practical sessions in a kitchen where you will be cooking and creating, led by a facilitator, supported by coaches and experienced with peers.

• Learning about non-rules based nutrition and how to apply it appropriately to your needs.

• A confidential space where you can process your experience in therapeutic group sessions.

• Gentle encouragement and support to connect with what your body needs and how to honor it.

Who is this workshop for?

• People seeking community and connection through shared experiences with food.

• Anyone wanting more confidence with meal planning, shopping, and cooking.

• Those who find it difficult to nourish themselves or make calm, non-disordered choices around food.

• Anyone looking to explore self-care through cooking and eating.

• Those wanting a more fulfilling, creative relationship with food

Dates: 26th - 27th January

Time: 09:00 - 17:00

Locations:

• 09:00 - Meet at 140 Holland Park Avenue, W11 4UE
• 17:00 - Depart from The Avenue Cooking School, SW18 1FZ

Cost: £400 for two days

Please register your interest here - no payment will be taken at this stage.

For more information please email [email protected]

https://www.portobellobh.com/

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Host or Publisher Portobello Behavioural Health