Cooking + Nutrition Class: Healthy Holiday Sides

Schedule

Mon Oct 27 2025 at 05:00 pm to 07:00 pm

UTC-05:00

Location

Kitchen Collage of Des Moines | Des Moines, IA

Advertisement
At Above + Beyond Cancer, we emphasize the importance of cooking fresh and eating whole foods in terms of prevention, recovery, and overall quality of health.
This October, join us to learn healthy and yummy recipes for your holiday table. A nutritionist will teach why these foods are so essential for our wellbeing.
Teresa Adams-Tomka, the master chef, will demonstrate all the kitchen tricks. All you have to do is sign up and we will send you a list of ingredients and equipment you’ll need to have on hand to make the recipe right along with Teresa. Bonus you will have dinner on the table at the end of class!
Or join the chef on location, at Kitchen Collage for a cooking demonstration and food tasting. We cap this event to 12 people in person and 12 virtual.
Advertisement

Where is it happening?

Kitchen Collage of Des Moines, 430 E Locust St, Des Moines, IA 50309-1910, United States

Event Location & Nearby Stays:

Above + Beyond Cancer

Host or Publisher Above + Beyond Cancer

It's more fun with friends. Share with friends

Discover More Events in Des Moines

Costumes and Cocktails Ball
Sun, 26 Oct at 08:00 pm Costumes and Cocktails Ball

5515 Mills Civic Pkwy

No School Camp
Mon, 27 Oct at 09:00 am No School Camp

5920 NW Aurora Ave, 50322

SPORTS
Rev up 7b- Financing- Guest Lender
Mon, 27 Oct at 12:00 pm Rev up 7b- Financing- Guest Lender

140 S. 68th Street #1105, West Des Moines, IA, United States, Iowa 50266

Weekly Meeting
Mon, 27 Oct at 05:30 pm Weekly Meeting

Des Moines Public Library (North Side)

MEETUPS HALLOWEEN
Auditions: Red Riding Hood
Mon, 27 Oct at 06:00 pm Auditions: Red Riding Hood

831 42nd St, Des Moines, IA, United States, Iowa 50312

TRIPS-ADVENTURES
Iowa Wild vs. Grand Rapids Griffins
Mon, 27 Oct at 06:00 pm Iowa Wild vs. Grand Rapids Griffins

Casey's Center

TRIPS-ADVENTURES
DRACULA + FRANKENSTEIN DOUBLE FEATURE
Mon, 27 Oct at 06:45 pm DRACULA + FRANKENSTEIN DOUBLE FEATURE

3800 Merle Hay Rd, Ste 1300, Des Moines, IA, United States, Iowa 50310

Fresh From the Farm Dinner: Garlic
Wed, 01 Oct at 06:00 pm Fresh From the Farm Dinner: Garlic

756 16th St, Des Moines, IA, United States, Iowa 50314

WORKSHOPS
Chef George's Steak Bar - Classics
Fri, 03 Oct at 06:00 pm Chef George's Steak Bar - Classics

Reinhardt Room

FOOD-DRINKS
Cookies on Tap 2025
Thu, 09 Oct at 04:30 pm Cookies on Tap 2025

The Iowa Taproom

NONPROFIT BINGO
Cake Decorating Class: 101
Wed, 15 Oct at 06:00 pm Cake Decorating Class: 101

Molly's Frozen

WORKSHOPS
Chili Cookoff with The Loop DSM Presented by Hy-Vee
Sun, 19 Oct at 12:00 pm Chili Cookoff with The Loop DSM Presented by Hy-Vee

215 E 3rd St #100, Des Moines, IA 50309

NONPROFIT CONTESTS
Kids Halloween Cupcake Decorating: 101
Sun, 26 Oct at 02:00 pm Kids Halloween Cupcake Decorating: 101

322 E Court Ave, Des Moines, IA 50309-2015, United States

WORKSHOPS HALLOWEEN
Cooking + Nutrition Class: Healthy Holiday Sides
Mon, 27 Oct at 05:00 pm Cooking + Nutrition Class: Healthy Holiday Sides

Kitchen Collage of Des Moines

WORKSHOPS COOKING
Cake Decorating: Spooky Swirls
Tue, 28 Oct at 06:00 pm Cake Decorating: Spooky Swirls

Molly's Frozen

WORKSHOPS HALLOWEEN
Farm to Table Vegan Dinner
Wed, 19 Nov at 06:00 pm Farm to Table Vegan Dinner

756 16th St, Des Moines, IA, United States, Iowa 50314

WORKSHOPS

What's Happening Next in Des Moines?

Discover Des Moines Events