COOKING CLASS + WORKSHOP | Blue Zone Wisdom: the Art of a Life Well Lived (Friday)

Schedule

Fri Oct 24 2025 at 04:30 pm to 09:00 pm

UTC-04:00

Location

1442 Hertel Ave, Buffalo, NY 14216-2827, United States | Buffalo, NY

Advertisement
Join us for an inspiring evening of longevity, learning, and nourishment.
We’re excited to welcome Eleni and George, visiting from the Blue Zone of Ikaria, Greece, (and yes — from the Netflix series Living to 100!) for an event rooted in one of the world’s most remarkable lifestyles. Known for their vitality and longevity, Ikarians live with intention—through food, community, and daily habits that support well-being.
Now, they’re bringing their knowledge and experience to HER Kitchen in Buffalo.
✨ The Ikarian Way: A Conversation on Longevity
Begin with a 45-minute talk exploring the lifestyle, food traditions, and daily choices that support long, healthy living. Sip on traditional Ikarian longevity tea while diving into thoughtful conversation.
✨ Hands-On Cooking Class
Learn to prepare traditional Ikarian dishes alongside Eleni and George. This is a hands-on experience—rich with practical tips, cultural insight, and recipes you’ll bring home and make your own.
✨ Shared Meal + Mindfulness
We’ll finish the evening gathered at the table, enjoying the dishes we’ve created together. This is more than a meal—it’s a chance to reflect, connect, and experience the Ikarian approach to living well.
Whether you’re passionate about wellness, love cooking, or just want to experience something new, this event is for you!
----------------------------------
Dates:
Friday, October 24th | 4:30–9:00 PM
OR
Saturday, October 25th | 2:30–7:00 PM
Presented by:
Eat Well Buffalo + HER Kitchen
Location:
HER Kitchen – 1442 Hertel Avenue, Buffalo, NY 14216
Price:
$165 per person - includes workshop, hands-on cooking class, and meal
Advertisement

Where is it happening?

1442 Hertel Ave, Buffalo, NY 14216-2827, United States

Event Location & Nearby Stays:

HER Kitchen

Host or Publisher HER Kitchen

It's more fun with friends. Share with friends

Discover More Events in Buffalo

Michael Blaustein
Thu, 23 Oct at 11:30 pm Michael Blaustein

Buffalo State Performing Arts Center

PERFORMANCES ENTERTAINMENT
Parking Michael Blaustein
Thu, 23 Oct at 11:30 pm Parking Michael Blaustein

Buffalo State Performing Arts Center

PERFORMANCES ENTERTAINMENT
Parking Come From Away - Buffalo
Thu, 23 Oct at 11:30 pm Parking Come From Away - Buffalo

Shea's 710 Theatre

ART THEATRE
Beethoven's Pastoral
Fri, 24 Oct at 10:30 am Beethoven's Pastoral

Kleinhans Music Hall

MUSIC ENTERTAINMENT
Buffalo Falliday Market- Week 4
Fri, 24 Oct at 05:00 pm Buffalo Falliday Market- Week 4

444 Forest Avenue, Buffalo, NY, United States, New York 14213

WORKSHOPS SHOPPING
Spooky Artisan Market at the Botanical Gardens
Fri, 24 Oct at 05:00 pm Spooky Artisan Market at the Botanical Gardens

2655 South Park Ave, Buffalo, NY, United States, New York 14218

ART TRIPS-ADVENTURES
Knish Rolling Class
Fri, 24 Oct at 06:00 pm Knish Rolling Class

27 Chandler St

WORKSHOPS
Buffalo Bulls vs. Akron Zips
Fri, 24 Oct at 07:00 pm Buffalo Bulls vs. Akron Zips

University at Buffalo Stadium

TRIPS-ADVENTURES
Buffalo Bills Sugar Cookie Decorating Class
Sat, 06 Sep at 01:00 pm Buffalo Bills Sugar Cookie Decorating Class

27 Chandler Street, Buffalo, NY, United States, New York 14207

WORKSHOPS FOOTBALL
Cuccidati Bake & Take Decorating Class
Sat, 13 Sep at 10:00 am Cuccidati Bake & Take Decorating Class

27 Chandler Street, Buffalo, NY, United States, New York 14207

WORKSHOPS HOLIDAY
Savory Palates Charcuterie Competition
Sun, 14 Sep at 04:00 pm Savory Palates Charcuterie Competition

The Winesmith

ART
Croissant Masterclass with Chef Camille Le Ca\u00ebr
Wed, 17 Sep at 06:00 pm Croissant Masterclass with Chef Camille Le Caër

Camilleprivatechef

FOOD-DRINKS WORKSHOPS
Challah! A Cultural & Culinary Workshop
Thu, 18 Sep at 05:00 pm Challah! A Cultural & Culinary Workshop

Lexington Co-op Markets

WORKSHOPS ART
Buttercream Fall Florals Cake Decorating Class
Sat, 20 Sep at 10:00 am Buttercream Fall Florals Cake Decorating Class

27 Chandler Street, Buffalo, NY, United States, New York 14207

WORKSHOPS
A Cook's Garden Author Event and Farm Tour
Sat, 20 Sep at 03:00 pm A Cook's Garden Author Event and Farm Tour

5 Loaves Farmhouse 70 W Delavan ave, Buffalo, ny 14213

ART LITERARY-ART
Cuccidati Bake & Take Decorating Class
Sun, 21 Sep at 09:00 am Cuccidati Bake & Take Decorating Class

27 Chandler Street, Buffalo, NY, United States, New York 14207

WORKSHOPS HOLIDAY
French Onion Soup cooking class
Wed, 24 Sep at 06:00 pm French Onion Soup cooking class

27 Chandler St

COOKING WORKSHOPS
Cookbook Club Part  VI
Thu, 25 Sep at 06:00 pm Cookbook Club Part VI

651 Main St

Author Chat: The New Rules of Dining Out
Thu, 25 Sep at 07:00 pm Author Chat: The New Rules of Dining Out

The Rails

ART LITERARY-ART
Knish Rolling Class
Fri, 26 Sep at 06:00 pm Knish Rolling Class

27 Chandler St

WORKSHOPS

What's Happening Next in Buffalo?

Discover Buffalo Events