Conscious Intentions: Mindful Moments of Gratitude

Do you find yourself wishing things were different? Always wanting more? Gratitude has the power to shift our perspective, helping us focus on what we have rather than what we lack. It nurtures positive emotions, leading to improved mental well-being and a deeper sense of fulfillment.

Join me for a FREE immersive experience dedicated to fostering gratitude and mindfulness. This unique event will guide participants through a 30 minute serene meditation session followed by reflective journaling and letter-writing to express appreciation.

• Location: Main Professional Building (Downtown Royal Oak) - 104 W. Fourth Street, Royal Oak, MI 48067
• Date & Time: Nov 24th, 2024 11am-12pm
• Materials Provided: Meditation cushion, Journaling prompts, pens, tea/light refreshments
• What to Bring: Feel free to bring a personal journal if you have one. Wear comfortable clothing, a water bottle, and have an open mind.

Contact Information:

• For questions, email [email protected] or call/text (248) 506-2864

Host or Publisher Pure Prana