Conscious Connected Breathwork Workshop

Schedule

Sat Oct 25 2025 at 11:30 am to 02:00 pm

UTC+01:00

Location

Sheffield Yoga School | Sheffield, EN

Advertisement
Discover presence, connection, and release through conscious breath.
There is a lifetime of wisdom inside you, waiting in every breath.
About this Event

Welcome to the Conscious Connected Breathwork Workshop at Sheffield Yoga School! Join Carli for a powerful 2.5-hour workshop exploring Conscious Connected Breathwork — a transformative technique that links the inhale and exhale in a continuous flow, without pauses.

This practice nurtures self-awareness and can:
✨ bring emotional release, healing, and connection
✨ invite profound relaxation into your being
✨ open altered states of consciousness

Every journey is different. Your breath will meet you where you are and give you what you need in that moment.

The session will begin with a warm welcome, introductions, and a short talk about Conscious Connected Breathwork. From there, you’ll be guided into a meditation before moving into the main breathwork journey — an invitation to breathe continuously for up to 50 minutes. Afterwards, there will be space to integrate through sharing, journaling, or drawing, so please bring a notebook and pens or pencils if you feel called to.

Conscious Connected Breathwork is a strong practice and is not recommended for those with conditions such as epilepsy, heart problems, extremes of blood pressure, glaucoma or detached retina, a history of strokes or aneurysms, recent abdominal surgery, early or delicate pregnancy, or diagnoses such as bipolar disorder, psychosis, or schizophrenia. If any of these apply, an alternative breath will be offered. Waivers will be sent out prior to the event. It is not advised to eat anything heavy 2 hours prior to the breathwork, and remember to bring water!


Find Carli @SovereigntyRose

Instagram

(4) Facebook

Advertisement

Where is it happening?

Sheffield Yoga School, South Road, Sheffield, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 22.38

Sovereignty Rose

Host or Publisher Sovereignty Rose

It's more fun with friends. Share with friends

Discover More Events in Sheffield

Sheffield Comic-Con
Sat, 25 Oct at 10:00 am Sheffield Comic-Con

Ponds Forge International Sports Centre, S1 2BP Sheffield, United Kingdom

ANIME ENTERTAINMENT
Women\u2019s Empowerment Day Retreat
Sat, 25 Oct at 10:00 am Women’s Empowerment Day Retreat

Ecclesall Woods

Sheffield Comic Con - October 2025
Sat, 25 Oct at 10:00 am Sheffield Comic Con - October 2025

Ponds Forge International Sports Centre

ANIME ENTERTAINMENT
Sheffield Creative Collective Artisan Market
Sat, 25 Oct at 11:00 am Sheffield Creative Collective Artisan Market

The Millennium Gallery

NONPROFIT EXHIBITIONS
GO RIDE RACING - ROUND NINE
Sat, 25 Oct at 11:00 am GO RIDE RACING - ROUND NINE

Cookson Park

SPORTS
Yoga and Meditation Day Retreat: At the Still Point, There the Dance is...
Sat, 25 Oct at 11:00 am Yoga and Meditation Day Retreat: At the Still Point, There the Dance is...

Hill Valley Yoga

HEALTH-WELLNESS
Halloween Party
Sat, 25 Oct at 12:00 pm Halloween Party

19 Top Road, Worrall, Sheffield

HALLOWEEN PARTIES
\ud83c\udf83 Storrs Woodland Annual Jack O'Lantern Spectacular! \ud83c\udf83
Sat, 25 Oct at 12:00 pm 🎃 Storrs Woodland Annual Jack O'Lantern Spectacular! 🎃

The Wood shed, Storrs Lane, Stannington, S6 6GY Sheffield, United Kingdom

ART TRIPS-ADVENTURES
Bottomless Brunch - Sips & Shares
Sat, 25 Oct at 12:00 pm Bottomless Brunch - Sips & Shares

1 Mosborough Moor, Mosborough,, S20 5AY Sheffield, United Kingdom

BOTTOMLESS-BRUNCHES BRUNCH
Bottomless Brunch
Sat, 25 Oct at 12:00 pm Bottomless Brunch

127-129 Devonshire Street, S3 7SB Sheffield, United Kingdom

BRUNCH BOTTOMLESS-BRUNCHES
BBQ & Bottomless Brunch
Sat, 25 Oct at 12:00 pm BBQ & Bottomless Brunch

1 Mowbray Street, S3 8EN Sheffield, United Kingdom

Store Up Grain!
Sat, 25 Oct at 12:00 pm Store Up Grain!

C3 Hope Church

What's Happening Next in Sheffield?

Discover Sheffield Events