Conscious Connected Breathwork (Manifest) & Vision Board Creation Workshop

New Moon Breathwork Journey - Manifestation - Conscious Connected

This event combines meditation, movement, and breathwork to help you feel grounded, present, and connected in a safe space. We start with meditation to settle into the space, followed by a flow of movement to fully embody the present moment. Then, we engage in "whole body" practices (holosomatic) which mix physical, energetic, emotional, and mental shifts.

These practices can include tapping, breathing, shaking and other unique movements, drawing from ancient, scientifically proven bodywork techniques to shift energy within us!

You'll have the chance to journal any visions, feelings or thoughts that come up; helping you identify and release limiting beliefs or memories that may be holding you back. This creates space for inviting in what you truly want for your future.

What do you want to manifest?

Why combine breathwork and bodywork?

Practicing these breathing techniques and holosomatic movements increases self-awareness, expands your ability to handle challenges and improves emotional regulation. As we connect with blockages like fear or doubt, breathwork helps us tap into and release that energy, creating change with us that lasts!!

In this manifestation breathwork session, I will guide you through different breathing styles, including breath holds that energize and raise your vibration. This taps into your potential for love, creativity and more!

Science shows that when we visualise, write (or draw) our dreams, they are much more likely to come true!

After "doing" the breathwork, we move into a deeper integration with feminine-energy flow return to natural breathing. Using music and sound healing (specific, frequency sound bowls), this helps soften and ground back into your body!

You'll raise your vibration, open your pineal gland, and embrace the belief that you are worthy of your desires and dreams! New cellular space for new neural pathway messages!

About Nikki:

A Yorkshire lass, trauma-informed Coach, with a playful approach to her intimate healing circles/ journeys.
Soulful Personal Trainer (ActiveIQ Level 3 2017)

Breathwork Facilitator & Embodiment & Mindset Coach (OM Academy trained in 2022)

Yoga Teacher (200hr Ashtanga, YTT Goa Nov 23)

Nikki continues on her own deep healing journey for over 10 years now, experiencing shamanic circles, group coaching events (inner work), more than 3 years receiving EMDR 1to1 therapy, EFT workshops, shamanic tantra/ kundalini & tremoring workshops to continuously learn, heal and grow as a space holder herself.

Recently experienced living in community; learning more about non-violent communication, authentic relating and truly embracing love and acceptance of each human being as they are! Weekly heart shares around the fire and truly sitting with the elements of the earth!

Let Nikki guide you through this 3.5 hour immersive experience, where she'll explore the connection between breath, movement and sound healing.

Together, we'll ignite your energy and restore your body and soul to peace and presence. Let's flow together!

E-MOTIONS = Energy In Motion = Let's Move The Energy Through You

DM, email or Whatsapp me for inquiries on future events:

07809 204546 [email protected]

Insta: @Igniteandrevivewithnikki for past event pictures and videos

Host or Publisher @igniteandrevivewithnikki