Conscious Connected Breath Ceremony

This is an opportunity to find even greater inner harmony, expansion and growth through the breath, in community with others. Whether you're new to breathwork or a seasoned practitioner, everyone is welcome to join our circle.

This conscious connected breathing technique (called Breathwave) is gentle yet powerful, and effectively regulates our nervous system so we can be more grounded and present in our lives. This style of breathing can work through layers of stored emotions, which are held in the physical body, opening you up to more ease in your life.

As facilitators we are here to:

• Create a safe and supportive community container
• Support you to understand that YOU are the medicine
• Support you to discover how your unconscious breathing pattern relates to the unconscious patterns in your life
• Support you to integrate the lessons the breath has to offer

Your Breathwave Facilitators: Fiona Rayher and Joe Hoppis

CEREMONY IS BY DONATION: suggested donation is ~$40 (cash preferred)

Please pre-register as space is limited. Email [email protected] and [email protected] to hold your spot and recieve an intake form (please allow 10-15 minutes to fill out before 5:30 pm on Friday). If you do RSVP, please make sure there is a commitment to join as our current space is limited to eight people only.

What to bring:

• Yoga mat, or a thicker mat if you have - most important
• Water bottle
• Blanket(s)
• A flat pillow for your head
• A pillow for under your knees if you desire
• An optional alter item (any sacred/personal item that has meaning).

Schedule:

6:20 pm: Arrive & get settled

6:30 pm: Opening circle begins, introduction to the method, and intention setting

7:00 pm: Breath ceremony begins (60-75 minutes of breathing)

8:15 pm: Integration circle, snacks and tea, opportunity to share and be supported

9:00 pm: You will be set free by this time!

We look forward to supporting you in this empowering journey using the medicine of the breath, which you ALWAYS have access to.

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Host or Publisher Fiona Rayher