Conscious Breathing Workshop - UMOJA PRANAYAMA - EPA Bayshore Rotary
Schedule
Sun May 05 2024 at 04:00 pm to 06:00 pm
Location
2000 University Circle, East Palo Alto | Palo Alto, CA
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EPA Bayshore Rotary invites you to experience the Power of Conscious Breathing with Adeshina ShindaraUMOJA PRANAYAMA
Unity Breathwork: Healing the Community One Breath at a Time
An introduction to the fundamentals of transformative breath work
• Deep Relaxation
• Stress Release
• Mental Clarity & Focus
• Whole Body Wellness
Special Rotary Event Pricing: $15 collected at the door
Hosted by: Patience Awazi
International Service Chair, East Palo Alto Bayshore Rotary Club
NEW LOCATION:
2000 University Circle, East Palo Alto.
First Floor Event Space
1. Please Bring:
- A small pillow: To support your comfort during meditation and relaxation exercises.
- Yoga mat: For your ease and convenience during yoga postures and stretches.
- Blanket: To keep you cozy and warm, as my relaxation practices may involve gentle temperature adjustments.
2. Dress Code:
Please wear comfortable, breathable clothing that allows you to move freely and encourages relaxation.
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Where is it happening?
2000 University Circle, East Palo Alto, 2000 University Ave, Palo Alto, CA 94303-2214, United States,East Palo Alto, CaliforniaEvent Location & Nearby Stays: