Conscious Breathing Workshop (Elgin, IL)
Schedule
Sun Oct 03 2021 at 01:00 pm to 02:00 pm
Location
Still Life Meditation | Elgin, IL
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Breath shapes consciousness. From nourishing the physical body to determining the pattern of thoughts and emotions, this vital life force controls many aspects of well-being. This one-hour workshop includes essential conscious breathing exercises to relax deeply, become reacquainted with your breathing habits, and release tension patterns in the body. Wear: comfortable clothing that allows you to move.
Note:
- Masks covering the nose and mouth are required at all times.
- Guests will be asked to lie on floor cushions. Accommodations will be made for all.
ADVANCE REGISTRATION REQUIRED ($25 per person) at:
https://clients.mindbodyonline.com/classic/ws?studioid=932356&stype=-8&sView=week&sLoc=0&date=10/03/21
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Where is it happening?
Still Life Meditation, 25 S. Grove Ave., Fifth Floor, Elgin, IL 60120, United StatesEvent Location & Nearby Stays: