Conscious Breathing & Soundhealing

?️ Explore Breath & Sound Healing ?️Join our transformative pranayama and sound healing workshop to enhance your yoga practice and well-being!Learn these ancient techniques:1. Ujjayi Breath: Focuses the mind, increases oxygen, and promotes calm.2. Nadi Shodhana: Balances brain hemispheres, reduces stress, and purifies energy channels.3. Kapalabhati: Stimulates abs, cleanses respiratory system, and detoxifies.4. Bhramari: Calms mind, reduces stress, and improves concentration.5. Shitali: Cools body and mind, reduces inflammation, and purifies blood.6. Bhastrika: Increases energy, improves digestion, andboosts immunity. Discover the power of breathwork and sound healing with us!

Host or Publisher Nobe Yoga