Connective Tissue Release Yoga
Schedule
Sat May 11 2024 at 01:00 pm to 03:00 pm
Location
Nadi Om Wellness | Ocala, FL
Offered at:
Nadi Om Wellness
(in Jasmine Square)
6118 SW Hwy 200
Ocala, FL
352.525.0247
Registration required at: www.NadiOmWelllness.org/workshops/
This workshop explores the release of holding patterns in the body through the use of yoga props, restorative yoga poses, manual therapies, and mind-body techniques.
Students will explore self-release practices and be offered manual therapies to help facilitate release in the connective tissue. Manual therapies are optional and will be provided by Grace – a licensed massage therapist (MA87383).