Connect, move, breathe Tamworth

Name: Connect, move, breathe Tamworth
Start: 2025-11-30T10:00:00+00:00
End: 2025-11-30T13:00:00+00:00
Location: Glascote Meeting Rooms

Schedule

Sun Nov 30 2025 at 10:00 am to 01:00 pm

UTC+00:00

Location

Glascote Meeting Rooms | Tamworth, EN

For the first time ever, I’ll be bringing my Breathwork sessions to Tamworth – Sunday 30th November.
These sessions are powerful.
I’ll be guiding you through my own method called The CMB Method — short for Connect. Move. Breathe.
We start with connection exercises to help you open up, feel safe, and connect with yourself and others in the room.
Then we move into movement work to release stagnant energy from the body and prepare for the main part of the journey — the breathwork — where deep emotional release and clarity can take place.
If you’re ready to let go of what’s been holding you back, join me for this transformational morning.
Glascote Meeting Rooms, Tamworth
Sunday 30th November | 10:00–13:00
£35
Limited spaces — message to book your spot.