Connect: Dance & Soothe

Connect with your Self.

Connect with your Community.

Connect your Mind, Body, & Spirit.

Join Joan Dohey of Time to Heal, Nadine Emberley of Reiki on the Rock, and Tina Pomroy of Going Om as they guide you through an evening of release, connection, and inner peace.

CONNECT!

Your journey will begin with cultivating embodiment through somatic movement and dance. A curated playlist and Tina's healing voice will guide you as you explore and release body tensions and emotional patterns and connect to layers beneath the physical surface.

With an awareness of your heart pumping, your journey will continue with Soma breath guided by Nadine to activate your calming, parasympathetic nervous system and further release what is not serving and connect to your deeper Self.

Your evening will end with Joan's soothing crystal bowl sound bath as your body, mind, and spirit melt into a blissful, soothing space.

Participants will be held in Reiki energy throughout the evening.

DETAILS:

When: Friday, Nov. 22, 7-9:30 p.m.

Location: The Lantern, 35 Barnes Road, St. John's, NL

Price:

EARLYBIRD (register before Oct. 14th): $44

INDIVIDUAL (register on or after Oct. 14th): $54

GROUP OF FIVE (5): $200

WHAT TO BRING:

Yoga mat

Filled Water Bottle

Blanket

Eye Mask (optional)

Socks or slippers

REFUND POLICY:

Tickets are non-refundable but ARE transferrable to another person.

Host or Publisher Pomroy Harmony & Wellness