Connect & Cuddle
Schedule
Sun Oct 20 2024 at 06:15 pm to 09:30 pm
UTC+02:00Location
Hälsans Hus | Stockholm, ST
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𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗖𝘂𝗱𝗱𝗹𝗲𝗨𝗻𝘄𝗶𝗻𝗱 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸𝗲𝗻𝗱
This workshop is an invitation to slow down and experience the magic of nurturing physical connection.
Leave the stresses and tensions of the week behind and allow your body and nervous system to relax and unwind.
Through a series of guided exercises in pairs, small groups and the larger group, you'll have the opportunity to:
❂ Find a deeper sense of self-awareness and presence
❂ Meet new people in a real and authentic way
❂ Practise giving and receiving non-sexual touch
❂ Get a boost of the ‘love hormone’ oxytocin
❂ Embody your ‘yes’ and your ‘no’
❂ Experience the healing power of co-regulation through close physical contact
This carefully designed experience will gently guide you into the present moment, into connection with yourself and others, and into finding a sense of ease and safety within yourself.
This is a non-sexual, touch-positive and consent-based space where the emphasis is on honouring your own boundaries and the boundaries of others at all times. Every exercise is optional and you choose to participate to the level that feels comfortable for you.
You don’t need to be in a romantic relationship to enjoy quality non-sexual touch and cuddles! So come and meet new people, have fun, and be nourished by open-hearted human connection.
𝗗𝗔𝗧𝗘 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘
Sunday 20 October
Arrive for 18:15
Workshop 18:30-21:30
𝗣𝗥𝗜𝗖𝗘
Earlybird: 250 kr (book by 20 September)
Thereafter: 350 kr
If you would like to attend but are unable to pay the full amount because of your circumstances, please email [email protected]
𝗕𝗢𝗢𝗞𝗜𝗡𝗚
To register visit https://buytickets.at/karismae/1356403
𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
Hälsans Hus
Fjällgatan 23 B
Stockholm
𝗬𝗢𝗨𝗥 𝗙𝗔𝗖𝗜𝗟𝗜𝗧𝗔𝗧𝗢𝗥
Karis Mae is a UK-born trauma-informed group facilitator, cuddle queen and connection nerd. Her passion is to get to the heart of being human; to dive into the depths of relating where authenticity and vulnerability meet. She brings warmth, groundedness and playfulness into her group work on connection, intimacy, self-love and embodied consent.
Karis is a graduate of The Field Facilitator Training, and has trained with intimacy expert Jan Day and consent educator Matthias Schwenteck. Her spiritual and personal development path has been touched by many modalities and teachings over the last 14 years, including yoga, tantra, meditation, satsang, radical honesty, consent, embodiment and authentic relating.
See all her upcoming workshops here: https://linktr.ee/heykarismae
Connect with Karis on:
Instagram https://www.instagram.com/heykarismae/
Facebook https://www.facebook.com/heykarismae/
www.karismae.com
[email protected]
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Where is it happening?
Hälsans Hus, Hermans, Fjällgatan 23, SE-116 45 Stockholm, Sverige,Stockholm, SwedenEvent Location & Nearby Stays: