Connect and release: Spinal Energetics + Breathwork + Reiki + Sound Bath

Name: Connect and release: Spinal Energetics + Breathwork + Reiki + Sound Bath
Start: 2024-12-07T11:00:00+01:00
End: 2024-12-07T13:00:00+01:00
Location: 2 North Hill Road,Headingley,LS6 2EN,GB

Schedule

Sat Dec 07 2024 at 11:00 am to 01:00 pm

UTC+01:00

Location

2 North Hill Road,Headingley,LS6 2EN,GB | Leeds, EN

✨ Come join us for Yorkshire's first ever Spinal Energetics event! ✨
Connect and release: Spinal Energetics + Breathwork + Reiki + Sound Bath
Come join us for a transformative experience at We Are Wellness! This event is a unique blend of Spinal Energetics, Breathwork, Reiki, and Sound designed to help you release stress, tension, and negative energy. It's the perfect opportunity to reconnect with your body, mind, and soul in a supportive and healing environment.
🌀What is a Spinal Energetics?
Spinal Energetics is a revolutionary new healing modality that restores balance to your nervous system. It combines energy healing, and modern neuroscience to address the root causes of physical, emotional, and energetic imbalances . Unlike conventional therapies that often focus on symptoms, Spinal Energetics works with your body's innate intelligence to encourage deep release and alignment.
Through a combination of light touch, breathwork, and energy work to stimulate the flow of energy through the spine and nervous system. This holistic approach not only brings physical relief but also promotes emotional and energetic shifts, allowing from profound healing from within. By releasing stored trauma and stress , Spinal Energetics opens the door to personal transformation and a deep sense of well-being.
✔︎ What to Expect:
-Introduction and demonstration
-Breathwork
-Spinal Energetics
-Reiki infused sound bath
-Grounding meditation and sharing circle (for those who wish to share)
You will lie down comfortably on mats while music is playing in the background. Lewis and I will energetically work on the group as a whole and 1-2-1. While no physical touch is necessary, you may feel subtle shifts in your body, experience emotional release, or even notice energetic waves moving through you. The collective power of group healing enhances the experience, as the shared energy amplifies the potential for personal transformation. Group sessions are especially beneficial for fostering connection, promoting a sense of unity, and accelerating both individual and collective healing processes. This setting allows participants to tap into the amplified energy of the group, resulting in a more profound, shared experience of balance, release, and rejuvenation.
🧿What this 2hr immersive healing session can help you with:
-Physical and emotional release
-Reconnection with your inner self and own healing power
-Energy centres (chakras) rebalancing
-Deep relaxation and stress release
▶︎ What to bring:
- Yoga mat s are provided but feel free to bring your own if you prefer
-An eye mask or scarf to cover your eyes and journey deeper within
- Warm layers
- Water bottle (staying hydrated is important)
No previous experience required! Our skilled practitioners will guide you through practices that will help you release blockages, restore balance, and promote healing.
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By booking this event, you confirm that non of the contraindications below apply to you:
CONTRAINDICATIONS
🎵Sound bath
While sound baths are suitable for most people, they may not be appropriate for everyone. Please take note of the following contraindications :
-If you are in the first trimester of pregnancy .
-If you have sound-sensitive epilepsy .
-If you have any form of pacemaker or similar medical device.
-If you have severe tinnitus or are sensitive to loud sounds.
🌀 Spinal Energetics
-First and final trimester of pregnancy, or during six months postpartum
-Elderly persons over the age of 75
-Children under the age of 12 years. Over the age of 12, parental consent must be obtained until the age of 18
-Diagnosed Severe PTSD
-Severe mental health conditions (bipolar, schizophrenia, psychosis)
-Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
-Recent physical injuries, fractures and/or surgeries
-Epilepsy
-History or diagnosis of aneurysms
-Cardiovascular problems, heart disease or serious heart conditions
-History of seizures
-Severe Asthma
-Blood clotting disorders
-Cancer that has metastasised to the bones
-Severe Disk Herniation
-Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past three years
-Any other medical, psychiatric or physical conditions that would impair or affect their ability to engage in activities involving intense physical and/or emotional release.
If you're unsure about whether this session is suitable for you, please contact us beforehand.