CONFIDENCE LAB : IMPROV 101

The NEGATIVE (No Ends to Genius Artistic & Theatrical InitiatiVE) Presents

CONFIDENCE LAB : IMPROV 101

27th Jun - 19th July | Sat & Sun | 10am - 12pm | 8 classes

Class Show 19th JULY

Chaubara

Bungalow no 18, near Ganesh Mandir, Aram Nagar Part 2, Versova, Andheri West, Mumbai.

Confidence Lab: Improv 101

This class is for anyone looking to become more confident, authentic, and comfortable in their own skin—while having a ridiculously good time.

Through the principles of improv, you`ll learn how to trust yourself, speak up without overthinking, and respond to life with greater ease and presence.

In this class, we will:

- Build confidence by learning to trust our instincts and make bold choices.

- Practice the improv principle of "Yes, And" to become more open, adaptable, and resilient.

- Develop active listening, presence, and genuine connection with others.

- Quiet the inner critic and spend less time worrying about being perfect.

- Strengthen spontaneity, creativity, and the ability to think on your feet.

- Discover how confidence comes not from having all the answers, but from being comfortable not knowing.

Learn to embrace mistakes, take risks, and find freedom in letting go.

Connect with a supportive community where you can show up as your true self.

No acting experience is required. Just bring your curiosity, your willingness to play, and a desire to grow.

Confidence Lab isn`t about becoming someone else. It`s about becoming more of yourself.

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Know your instructor!

Neeltarni is an actor and writer based in Los Angeles. She has trained at some of the entertainment industry`s most prestigious institutions like Upright Citizens Brigade, iO West, Second City, LAMDA, The Idiot Workshops and Howard Fine Acting Studio where Hollywood icons like Will Smith, Dwayne Johnson, Brad Pitt, Chris Pine, Jared Leto, Austin Butler, Benedict Cumberbatch, Vanessa Hudgens, Gal Gadot, Steve Carell and many more have perfected their craft.

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We are so excited that you are choosing to spend your weekends with us! 

Get ready to step into a realm of boundless creativity, laughter and self-expression! We are absolutely delighted to have you as a part of our vibrant community and we can`t wait to embark on this exciting journey of discovery and playfulness together.

The class will start no later than 5 mins in, if you think you are gonna be late then please inform us ahead of time. If arriving late then please wait to enter until you hear us talking to not disturb the performances. 

RECOMMENDATIONS FOR THE CLASS

Please arrive ready to play! Take time before class to get in the mood to experiment and play. Carve out these hours just for yourself. Whatever is happening out there will be there when you leave the class. We will be moving a lot! Come well rested if you wish to get the most out of this class. 

Wear anything that is comfortable and allows a wide range of movement! Wear comfortable and secure shoes. No Flip-Flops allowed.

Bring water. There will be a short break in between.

Bring a jacket, if you wish, as it can get a little chilly.

NO PHONES ALLOWED. Phones need to be turned off during the class. Note taking is encouraged so please bring pen and paper if you wish to take notes. 

Can`t wait to see you! Welcome aboard!