Condition Takeover: Barre on The Green

Join us for an energising, full-body Barre class combining controlled movements, strength work and mobility. Expect a fun, uplifting session designed to challenge the legs, glutes and core, while improving balance, posture and overall body awareness.
Kate brings a playful and inclusive approach to movement, with options throughout the class to suit different abilities. No previous Barre experience is needed.
Please bring your own mat where possible, although we will have a few available on the day.

Please bring:

• Your own yoga mat
• A bottle of water
• Wear suitable clothing for movement

We kindly ask that you arrive 10 minutes before the class begins to allow for a prompt 7:45am start.

After class, stay for complimentary hot drink at Department Coffee + Supplies (XYZ Building, 2 Hardman Blvd, M3 3AQ)

We look forward to seeing you there!