Compound Collective: HIIT + Recovery
Schedule
Sun Apr 28 2024 at 09:00 am to 10:30 am
Location
Compound Training Facility | South San Francisco, CA
Get ready to sweat it out with a HIIT workout session followed by some well-deserved recovery time at Compound Collective!About this Event
Compound Collective: HIIT + Recovery
Welcome to our next Compound Collective event at Compound Training Facility! Get ready to sweat it out with high-intensity interval training, then unwind with some much-needed stretching and rejuvenation with some of the industry's finest health and wellness professionals! There will be massage demos and stretch therapy demo opportunities after our workout session. This in-person event is perfect for anyone looking to challenge themselves and prioritize self-care. Don't miss out on this unique opportunity to push your limits and find balance in your workout routine. See you there!
When: Sunday, April 28, 2024
Where: Compound Training Facility 230 Miller Ave SSF CA 94080
What: 40 minute bodyweight HIIT class (all levels welcomed) followed by guided recovery + massage therapy and stretch therapy demos
What you need to bring:
- Yoga mat
- Waterbottle
- Good energy!
Compound Collective is a community-forward initiative where we firmly believe that nothing is impossible. Striving to instill this belief in every individual, we prioritize mental well-being as much as physical well-being, inspiring positive change, fostering growth mindsets, and demonstrating that dedication and community support lead to achievable goals, even the biggest dreams.
Where is it happening?
Compound Training Facility, 230 Miller Avenue, South San Francisco, United StatesUSD 30.00
