Compassion Without Fatigue

Does your work entail significant or ongoing stress? Have you ever found yourself feeling completely exhausted as a caregiver or traumatized by another’s pain? We invite you to join us for a practical, interactive, best practice training to support your own resilience.

Anyone who cares for others can experience compassion fatigue. Participants will first review the differences between compassion fatigue, secondary trauma, and burnout, including paths to healing. Then, participants will explore a variety of protective practices including mindfulness, intrapersonal boundaries, and tools to intentionally support personal and professional vitality.

OBJECTIVES:

• Participants will delineate secondary trauma, compassion fatigue, moral injury, and burnout
• Participants will identify ways to intentionally care for themselves before, during, and after stressful situations
• Participants will identify ways to intentionally care for others without depleting their own energy reserves

This training provides three (3) contact hours, CEU applicable for most professions. A certificate of completion will be provided via email after the class.

FAQs

Where will this take place? This session will occur in the 1st floor meeting room named the Crossroads Room in the University Health-Behavioral Health Crossroads Building. Parking is available in the lot across the street and the lot next to the building--be sure to park in a space labeled with the UH logo. Street parking is also available, but many areas are time-limited (2- or 3- hour parking) and/or metered. We are not responsible for parking violations.

What is the event schedule? The class will meet from 1pm-4pm Central time. We encourage you to arrive 15 minutes early to park and locate the room. We will take a break during the session.

Refund policy: Refunds will be provided upon request until 3 days before the event. Eventbrite processing fees will not be refunded.

Host or Publisher Center for Trauma Informed Innovation