Compassion Centered Meditation Retreat - half day

Welcome to the Sit Raleigh meditation society's Compassion Centered Meditation Retreat - half day at Green Door Vitality & Wellness! Join us for a rejuvenating experience focused on cultivating compassion and mindfulness. We will practice the Buddha's Four Immeasureables, Kindness, Compassion, Joy & Equanimity. This retreat offers a unique opportunity to unwind, relax, and reconnect with yourself. Immerse yourself in guided meditation sessions and walking meditation to promote inner peace and well-being. Take this time to nourish your mind, body, and soul in a tranquil setting. We look forward to sharing this transformative journey with you!

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