Community Yoga In The Park (Y.F.A.C.)

Please join us for our 3rd quarter community yoga in the park. Hearts of Mercy (H.O.M.) challenges you to come out and shift your mind, body, and soul from the everyday hustle & bustle to this beautiful scenery.

H.O.M. has worked really hard, in collaboration with the City of Cassleberry, to define an operations and safety plan that will allow us to follow CDC guidelines. We will be strictly enforcing at least 6 feet of social distance between yoga mats. Participants are highly encouraged to wear a safety mask, gloves, and any additional protective clothing they feel is necessary to protect themselves and others around them.

ABOUT OUR INSTRUCTOR: Brooke Armstrong is an Orlando base yoga teacher and body worker. Brooke will bring great energy to the 3rd quarter session. She's been specially trained in yoga, pain management and bodywork. You can find her teaching classes around the Orlando area at places like Peaceful Peacock, RockPit Brewery, Tribe Fitness & Cross-fit and Quantum Loop Winery. Brooke is a firm believer that "Yoga is for everyBODY" We've also heard that she has an out of this work playlist too.

WHAT TO BRING: YOGA MAT, TOWEL, AND A SMILE. EARLY ARRIVAL IS ENCOURAGED.

Host or Publisher Hearts of Mercy, Inc.