Community Yoga In The Park @ The Nelson-Atkins Lawn

Step into tranquility and embrace the serenity of nature with our rejuvenating Yoga in the Park experience. Picture yourself surrounded by lush greenery, as gentle breezes and the soothing sounds of birdsong guide you into a state of blissful relaxation.

Unwind from the stresses of modern life as our expert instructor, Grace, guides you through a seamless flow of yoga poses designed to restore balance to both body and mind. Whether you're a seasoned yogi or a beginner seeking inner harmony, our inclusive classes cater to all levels, fostering a welcoming community atmosphere where everyone can thrive.

Feel the soft grass beneath your feet as you move through sun salutations, warrior poses, and gentle stretches, all against the backdrop of a stunning natural landscape. Let go of tension and embrace the present moment as you connect with your breath and find inner peace amidst the beauty of the outdoors.

Join us for Yoga in the Park and discover the transformative power of aligning mind, body, and spirit in perfect harmony. Embrace the beauty of the outdoors and embark on a journey of self-discovery and holistic wellness with us today.

Benefits of Yoga

Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles, and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.

Need to know:

• Plan to meet by the shuttlecock at the Nelson-Atkins lawn, or look for the PIH banner!
• Bring a yoga mat and water bottle
• If it is raining the event will be rescheduled
• We want to thank you for joining our PIH comminity by giving all attendees a $10 credit to shop at the PIH supplement store at our office!

Your Yoga Instructor:

Meet Grace, a passionate and certified yoga instructor dedicated to spreading wellness and mindfulness. At the impressive age of 14, Grace embarked on her yoga journey, completing a 200 Hour Teaching Certification through Sid Yoga, laying the foundation for a decade-long commitment to the practice.
Driven by a deep understanding of the transformative power of yoga, Grace furthered her expertise with a specialized 15 Hour Trauma Informed Outreach Certification through Connection Coalition, demonstrating a commitment to making yoga accessible and beneficial for all. With a warm and inclusive teaching style, Grace creates an environment where students of all levels feel welcome and empowered to explore their practice. Whether guiding beginners through their first downward dog or leading seasoned practitioners to new heights, Grace is committed to fostering growth, healing, and connection through the practice of yoga. Join Grace on the mat and embark on a journey of self-discovery, strength, and serenity.

Host or Publisher Premier Integrative Health