Community Workout at Ashley River Park FREE WITH DONATION!

Community Workout at Ashley River Park!

A family friendly event drawing awareness to suicide prevention.

Did you know that exercise is a powerful tool in the fight against depression, anxiety, and loneliness? It can quiet the negative chatter in your mind, reduce inflammation, improve focus, and boost self-image. It truly is life-changing!

On September 28th at 9am, we invite you to join us for a special event to raise awareness about suicide prevention. Open conversations can help us recognize the signs and communicate better with our loved ones, making a lasting impact.

We'll kick off the morning with a 30-minute workout suitable for all levels, followed by a mindfulness session. You'll have the chance to meet new friends and connect with local businesses and non-profits dedicated to making a difference.

PLEASE NOTE, YOUR DONATION IS YOUR ENTRY.

We would appreciate you helping us spread the word! Bring your family and friends, and get ready for an inspiring morning!

Your donation serves as your entry ticket, with all proceeds going to Kellen CARES, a 501(c)(3) non-profit. By supporting The Kellen CARES Foundation, you’re directly contributing to nationwide education, advocacy, and programs that reduce stigma around mental illness while providing young boys and men with essential mental health resources.

PLEASE USE THIS LINK TO PARTICIPATE : https://secure.givelively.org/donate/kellen-cares-foundation/lisa-dittmar

Host or Publisher Dittmar Fitness and Health