Community Rebirthing Breathwork

Activate and enliven your life in just one hour!!

BREATHE in energy breathe out stress with every breath.

BREATHWORK benefits: Some benefits you can feel right away are:

* Life feels more free and open!

* Deep peace less stress and deep relaxation

* More energy and vitality

* Emotional stability

* Increased mental and creative ability

* Improved personal relationships

* Appreciation peace compassion and real happiness

* Expansion of self awareness leading to greater self love

* Enhances deep personal growth and development

Breathwork can help with healing the brain recalibrating the nervous system and clearing imprints of trauma from the cells tissues and energy field. ..It’s really fascinating!

Read more about Conscious Breathwork and what to expect

These Community Breathwork sessions are most every Friday night from 6-7:30pm. Reservations are essential because of the limited space.

What to bring with you....

* a SOFT COMFORTABLE cushion to lie on the floor (NOT a yoga mat)

* a blanket

* a water bottle

* a journal and pen to journal your experience (optional)

Host or Publisher The Joyful Life Project/Breathwork