Community Kids Chakra Yoga

This is a kids chakra yoga class

It's a beginners class with the focus on 5 yrs to 12 yrs old.
This class is on the Root Chakra with yoga poses that focus on grounding our energy.

Then we will demonstrate a breathing & reiki technique to use for calming and grounding that can be use to help reduce stress or anxiety.
All our classes end with a guided 5 minute meditation.
Total class time 30-40 minutes

All participants will receive a goodie bag and a root Chakra coloring booklet.

*Bring your yoga mat or towel

*Children must attend with parents

*All participants must sign participate waiver to participate

Host or Publisher AuroraSara and the Merbabies