Community Jam Session: Emotional Intelligence

“Awareness is not only the foundational element of emotional intelligence, but of life; and the level of awareness that we occupy will determine our degree of success and fulfillment in life.”

—Brittney-Nichole

Can you separate your values form those that were set for you by your parents and society?

Do you find yourself in certain moods or unproductive states and don’t know why?

How often do you find yourself feeling lost or uncertain about where to take your life or career next?

An estimated 90% of us have felt (or feel) stuck, confused, overwhelmed, and anxious due in part to a lack of introspection and understanding of self and the world around us. In today’s modern world, we are evermore distracted by an overload of information, and we’re bombarded by an overwhelming amount of stimulation, which aids in the decline of our awareness and overall well-being.

In this interactive session, we will take a deep dive into the foundational element of emotional intelligence, awareness.

We will learn and discuss…

The various levels of awareness.

How to use awareness to separate your desires and ambitions from the ones that society has conditioned you to value and pursue.

How to better manage your stress and anxiety by becoming aware and curious of your emotions and the data they carry.

How to increase your awareness and curiosity of the outside world to become more resilient, agile, and effective in a variety of situations.

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This is an open StudeoCo community event for current members and non-members who wish to learn more about the community as well as the topic in exploration.

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Guest Bio:

Brittney-Nichole Connor-Savarda, author of The EQ Deficiency, is the region’s foremost authority on emotional intelligence and human behavior and lives her purpose as a catalyst for change. Brittney-Nichole earned degrees in early childhood education and psychology, is a certification as a Neuro-Linguistic Program (NLP) practitioner, and HeartMath trainer. As a credentialed and respected “People Whisperer,” Brittney-Nichole specializes in self-awareness and emotional resilience, and helps individuals and families build deep, trusting relationships, and discover a life of fulfillment, balance, and compassion, despite the chaos of the modern world. In essence, she teaches individuals how to liberate themselves from themselves, and how to leave a legacy beyond material wealth.

About StudeoCo:

StudeoCo is a private peer-learning community exclusively for members. It's a dedicated space for growth-minded professionals seeking to learn new skills, cultivate their curiosity and connect with a diverse network of knowledge seeking peers.

Learn more and submit your request to join the community here.

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