Community Hatha Yoga Class

Develop a strong foundation for your yoga practice - Suitable for all levels. Experience the balance of body and mind in our Hatha Yoga class. Poses are practiced with attention to breath and alignment. This class focuses on holding poses for longer periods, allowing for deeper exploration and a calming effect on the nervous system. Hatha Yoga helps improve flexibility, build strength, enhance concentration, and promote relaxation.

This is a Donation Based Class. Recommended donation is $10 or whatever you can

Host or Publisher AIMwell Enterprise LLC