Community Guided Sunday Breath with Kam @Gracie Barra Encinitas


Sun Oct 02 2022 at 12:00 pm to 01:30 pm


Gracie Barra Encinitas Jiu-Jitsu | Encinitas, CA

Sunday Community Guided Breath with Kam @ Gracie Barra Encinitas
About this Event

Reserve your spot with a donation amount of your choosing.

Guided breathing protocols by certified Wim Hof Method instructor and Pulmonaut Kam Zardouzian ( for bio) utilizing a mixture of science backed protocols and other ancient practices to help align your body's innate ability to heal itself, deal with stress and anxiety, and to optimize performance.

Breath practice is open to anyone and utilizes a wide range of protocols including the following:

  • Isolated nostril breathing
  • Breath of Fire
  • 4-7-8
  • Wim Hof Method - Fundamentals and advanced
  • Buteyko
  • Bhramari
  • Khechari
  • Others


Where is it happening?

Gracie Barra Encinitas Jiu-Jitsu, 613 Westlake Street, Encinitas, United States

Event Location & Nearby Stays:


USD 0.00

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