Community Guided Sunday Breath with Kam @Gracie Barra Encinitas
Schedule
Sun Oct 02 2022 at 12:00 pm to 01:30 pm
Location
Gracie Barra Encinitas Jiu-Jitsu | Encinitas, CA
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Sunday Community Guided Breath with Kam @ Gracie Barra EncinitasAbout this Event
Reserve your spot with a donation amount of your choosing.
Guided breathing protocols by certified Wim Hof Method instructor and Pulmonaut Kam Zardouzian (BreathWithKam.com for bio) utilizing a mixture of science backed protocols and other ancient practices to help align your body's innate ability to heal itself, deal with stress and anxiety, and to optimize performance.
Breath practice is open to anyone and utilizes a wide range of protocols including the following:
- Isolated nostril breathing
- Breath of Fire
- 4-7-8
- Wim Hof Method - Fundamentals and advanced
- Buteyko
- Bhramari
- Khechari
- Others
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Where is it happening?
Gracie Barra Encinitas Jiu-Jitsu, 613 Westlake Street, Encinitas, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
