Community Gathering: Connection & Healing through Voice & Sound

You're invited to our December Community Gathering. Every month we gather together to connect, share, learn and grow together. This month's theme is: Connection & Healing Through Voice & Sound. In this gathering we'll dive into our relationship with our voice by using various breath and vocal techniques to rekindle the connection we all have with our own voice. Maybe you were told you didn’t have a “good” singing voice at a young age, and have shut off that part of yourself. Or perhaps you’re simply interested in finding new ways to expand this sacred gift of vibration and sound that we all possess. Our voices have endless possibilities of expression, and like any muscle, can be strengthened, and changes over time. It's amazing how much potential for healing we all have without our own bodies, especially in relationship with sound.

We will start with a group discussion around our voice and the throat chakra, with an opportunity to journal on our reflections, followed by breath and vocal exercises to feel the full expansion of our voice. This workshop will end with a drum circle where everyone is welcome to join in creating sound in a safe, judgement-free space. Express yourself or just bask in the energy of sound created by the beautiful Daya community. This gathering is for everyone! (No music or vocal experience necessary)

Host or Publisher Daya Yoga Studio & Golden Drum