Community Connections: Recharged Performance Therapy

Name: Community Connections: Recharged Performance Therapy
Start: 2025-08-29T10:30:00-04:00
Location: Gleason Park

Schedule

Fri, 29 Aug, 2025 at 10:30 am

UTC-04:00

Location

Gleason Park | Melbourne, FL

🌸 Pelvic Floor & Motherhood Workshop 🌸
Motherhood changes everything—including your body. Join us for an empowering workshop with Recharged Performance Therapy to learn how pelvic floor physical therapy can support you through pregnancy, postpartum, and beyond.
We’ll cover:
✨ What your pelvic floor actually does (and why it matters!)
✨ Common myths & struggles moms face (leaks, pain, pressure)
✨ Simple strategies to feel stronger, more confident, and more connected in your body
This is a safe, encouraging space for all moms—whether you’re expecting, newly postpartum, or years into motherhood. Come with your questions and leave with tools you can use right away!