Community Building Fitness Retreat
Sat Jul 30 2022 at 09:00 am to Sun Jul 31 2022 at 03:00 pm
Eno Rock Quarry | Durham, NC
About this Event
What can be better than meeting new like minded friends and learning useful things about yourself and healthy lifestyle in a relaxed picnic atmosphere by the quarry?
A professional athlete Katya Gorbacheva of totalbodylab.com has put together a one of a kind event combining a retreat with useful workshops.
- Hike, picnic and swimming + meet and greet
- Interactive workshop 1 on training injury free at any age
- Lunch + Interactive workshop 2 on fitness effects for mental health
- Dinner and art walk (optional)
- Workout class at NMF the PIT with Katya
- PT and cupping tutorial
- Lunch (optional)
Gym day pass ($10), food your purchase at lunch / dinner.
Where is it happening?Eno Rock Quarry, 4712 Howe Street, Durham, United States
Event Location & Nearby Stays: