Coming to Our Senses: An experiential journey into sensory regulation
About this Event
In our fast-paced, high-stimulus world, burnout, stress, and trauma leave our nervous systems feeling perpetually overwhelmed and disconnected. We often try to think our way out of stress, but true regulation starts in the body.
What You’ll Experience:
● Hands-on Sensory Play: Interactive exercises to safely engage your nervous system.
● Self-Evaluation: Guided tools to help you identify your unique sensory profile and triggers.
● Practical Integration: Actionable strategies to build a lifestyle that supports your daily regulation and well-being.
About the Facilitator:
Anika Aarons, PhD, is a holistic practitioner and researcher who is concerned with community wellness with a focus on neurodiversity. Raised in a holistic lifestyle, Dr. Aarons has spent a lifetime embodying natural health principles, later deepening her expertise through the study of holistic nervous system science and pranic healing.
She holds a PhD in Oceanography and Coastal Sciences from LSU, a background that uniquely informs her understanding of environmental and physiological interconnectedness. An advocate for inclusive wellness, Dr. Aarons actively contributes to literature and panels addressing neurodivergence in the Black community and has facilitated multiple workshops on a variety of subjects. She brings a powerful blend of scientific rigor, energy healin
Where is it happening?
Event Location & Nearby Stays:
USD 37.40
