Comfort Measures

Schedule

Wed Sep 16 2026 at 05:00 pm to 06:00 pm

UTC-04:00
Location

The Up Center - Ghent | Norfolk, VA

Learn practical, hands-on techniques to help you feel more comfortable and supported during labor.
About this Event
This in person interactive class will explore movement, positioning, breathing, counterpressure, hip squeezes, massage, birth ball techniques, and other comfort measures that can help you work with your body during labor. Partners and support people are encouraged to attend and learn how to become confident, active participants in the birth experience.
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Where is it happening?

The Up Center - Ghent, 222 West 19th Street, Norfolk, United States
Tickets

USD 0.00

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The Up Center
Host or PublisherThe Up Center

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