Comfort First. Pleasure Follows.- Pelvic Health Workshop

Comfort First, Pleasure Follows is a workshop designed to help you better understand your body, not just your pelvic floor, but how your entire system responds to stress, tension, and safety.

So many of us have been taught to push, tighten, or ignore what our body is feeling. This space is about doing the opposite. Slowing down, learning how your body actually works, and beginning to create more ease, connection, and awareness.

Through simple education and guided movement, you’ll start to understand how the nervous system and pelvic floor work together, and how comfort and safety in the body can change the way you move, feel, and experience your body overall.

This is a supportive, non-awkward space to learn things most of us were never taught, in a way that actually makes sense.

Education and guided movements led by Pelvic Floor Physical Therapist, Dr Amanda Reeve .

Know what’s Happening Next — before everyone else does.

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Host or Publisher Melissa Williams