Comedy for Mental Health (Sundays)

Name: Comedy for Mental Health (Sundays)
Start: 2026-01-04T16:00:00-06:00
Location: 3036 Elm St, 75226

Schedule

Sun, 04 Jan, 2026 at 04:00 pm

UTC-06:00

Location

3036 Elm St, 75226 | Dallas, TX

8-Week Course
Sundays, 4-7PM
January 4th to Feb 22nd, 2026
Do you tend to crack jokes when stressed? Or maybe you're a performer who suffers from intense stage fright! Let's be real: Most of us could use a good mental health check-in. Whether you're an established performer or brand new to comedy, this class will focus on the way we can use elements of comedy performance to help our overall mental wellbeing.
This class is a collaboration between Dallas Comedy Club and The Blue Haired Social Worker. It incorporates exercises and techniques from DCC's regular core classes and approaches these concepts through a therapeutic lens. This curriculum was developed by Claire Daigle (DCC Director of Education) and Karen Carillo, LCSW-S.
This class is eight weekly sessions running from January 4th to February 22nd, 2026. The co-instructors are Claire Daigle and Karen Carrillo, LCSW-S.
CLASS DATES: SUNDAYS FROM 4-7PM, 1/4/26 – 2/22/26