Come Sip, Sketch and Rewire Your Brain!

Come Sip, Sketch and Rewire Your Brain!

Rooted in Strength, Growing Through Challenges. The NeuroTree is a profound Neurographica activity designed to help participants navigate life’s most challenging seasons. Using the tree as a metaphor, this exercise encourages individuals to acknowledge their roots—the qualities, experiences, and strengths that have shaped them. By identifying these elements from the past, present, and future, participants gain clarity on the inner resources that support their growth. As they draw their tree, they create a visual blueprint for resilience, mapping out how these qualities will help them evolve into the best version of themselves. Through conjoining and reframing with color, the participant reinforces a sense of stability and direction, leaving a deep imprint of empowerment and possibility on the nervous system. The NeuroTree serves as a reminder: no matter how turbulent the season, our roots hold us steady, and our branches continue to reach for the light.

Host or Publisher David Morin - Art therapy coach and facilitator