Come Home to Your Body: A Holosomatic Bodywork® Experience
Advertisement
An immersive journey through conscious connected breathwork, somatic movement and intuitive touch, designed to explore your nervous system's capacity and reconnect you with your body.
Be: Studio, Klosbachstrasse 3, 8032 Zürich, Switzerland
Book here: https://www.theimaniway.com/event-details/come-home-to-your-body
About the event
We spend so much of our lives thinking, planning and pushing through that we often lose touch with what our bodies are telling us.
Come Home to Your Body by SOMATHERA X The Imani Way is an invitation to slow down, turn your attention inward and explore what happens when you give yourself permission to feel, move and breathe without needing to control the experience.
Through Holosomatic Bodywork®, we'll create space to explore physical tension, emotional expression and the nervous system's capacity to move between activation and rest.
What to Expect
We'll begin with a grounding meditation and body scan, followed by gentle somatic movements to prepare the body.
From there, we'll move into three to four shorter rounds of conscious connected breathwork, allowing you to explore sensations, emotions and your body's natural responses at your own pace.
The guided journey lasts approximately one hour and transitions into a gentle integration phase, including gentle, Reiki-infused touch to support grounding and relaxation. We'll close with time to rest and an optional sharing circle.
Music is an essential part of this experience. We'll be using headphones to create an immersive sound environment, allowing you to connect more deeply with the breathwork and your internal experience.
Integration Beyond the Session
Every participant will receive a 15-minute individual follow-up call a few days after the event. This is an opportunity to reflect on your experience, ask questions and receive support with anything that may have emerged.
Your Facilitators
Kristina | The Imani Way
Kristina is a certified Holosomatic Bodywork® practitioner, psychic medium and psychology student. Through The Imani Way, she brings together science, spirituality and embodied practices, creating spaces for deeper self-awareness, emotional expression and connection with the body.
Dina | SomaThera Wellness
With over a decade of experience in the wellness industry, Dina's path into Holosomatic Bodywork® was shaped by her own experiences with anxiety and stress. Discovering body-based practices transformed her relationship with herself and inspired her to share this work with others.
As a Holosomatic Bodywork® and Reiki practitioner, she combines breathwork, somatic practices and energy work to create space for relaxation, emotional expression and a deeper connection with the body.
Event Details
Duration: 2 hours
Group size: Maximum 12 participants
Who can join: Open to everyone, regardless of gender. No previous experience required.
Individual ticket: CHF 120
Bring a friend: CHF 200 for two people (CHF 100 each)
Included: Guided Holosomatic Bodywork® experience, immersive headphone-supported breathwork, optional Reiki touch and a 15-minute personal integration call.
Where: Be: Studio, Klosbachstrasse 3, 8032 Zürich, Switzerland
Before You Join
Please wear comfortable clothing and come with an open mind. You're always welcome to take breaks, adjust the exercises or simply rest.
Conscious connected breathwork can be physically and emotionally intense and may not be suitable for everyone. If you're pregnant or have a cardiovascular, respiratory, neurological or significant mental health condition, please contact us before booking to discuss whether the experience is appropriate for you.
Come as you are. Give yourself permission to slow down, feel and reconnect.
We look forward to welcoming you.
For any questions before the session, you can reach out at [email protected]
Be: Studio, Klosbachstrasse 3, 8032 Zürich, Switzerland
Book here: https://www.theimaniway.com/event-details/come-home-to-your-body
About the event
We spend so much of our lives thinking, planning and pushing through that we often lose touch with what our bodies are telling us.
Come Home to Your Body by SOMATHERA X The Imani Way is an invitation to slow down, turn your attention inward and explore what happens when you give yourself permission to feel, move and breathe without needing to control the experience.
Through Holosomatic Bodywork®, we'll create space to explore physical tension, emotional expression and the nervous system's capacity to move between activation and rest.
What to Expect
We'll begin with a grounding meditation and body scan, followed by gentle somatic movements to prepare the body.
From there, we'll move into three to four shorter rounds of conscious connected breathwork, allowing you to explore sensations, emotions and your body's natural responses at your own pace.
The guided journey lasts approximately one hour and transitions into a gentle integration phase, including gentle, Reiki-infused touch to support grounding and relaxation. We'll close with time to rest and an optional sharing circle.
Music is an essential part of this experience. We'll be using headphones to create an immersive sound environment, allowing you to connect more deeply with the breathwork and your internal experience.
Integration Beyond the Session
Every participant will receive a 15-minute individual follow-up call a few days after the event. This is an opportunity to reflect on your experience, ask questions and receive support with anything that may have emerged.
Your Facilitators
Kristina | The Imani Way
Kristina is a certified Holosomatic Bodywork® practitioner, psychic medium and psychology student. Through The Imani Way, she brings together science, spirituality and embodied practices, creating spaces for deeper self-awareness, emotional expression and connection with the body.
Dina | SomaThera Wellness
With over a decade of experience in the wellness industry, Dina's path into Holosomatic Bodywork® was shaped by her own experiences with anxiety and stress. Discovering body-based practices transformed her relationship with herself and inspired her to share this work with others.
As a Holosomatic Bodywork® and Reiki practitioner, she combines breathwork, somatic practices and energy work to create space for relaxation, emotional expression and a deeper connection with the body.
Event Details
Duration: 2 hours
Group size: Maximum 12 participants
Who can join: Open to everyone, regardless of gender. No previous experience required.
Individual ticket: CHF 120
Bring a friend: CHF 200 for two people (CHF 100 each)
Included: Guided Holosomatic Bodywork® experience, immersive headphone-supported breathwork, optional Reiki touch and a 15-minute personal integration call.
Where: Be: Studio, Klosbachstrasse 3, 8032 Zürich, Switzerland
Before You Join
Please wear comfortable clothing and come with an open mind. You're always welcome to take breaks, adjust the exercises or simply rest.
Conscious connected breathwork can be physically and emotionally intense and may not be suitable for everyone. If you're pregnant or have a cardiovascular, respiratory, neurological or significant mental health condition, please contact us before booking to discuss whether the experience is appropriate for you.
Come as you are. Give yourself permission to slow down, feel and reconnect.
We look forward to welcoming you.
For any questions before the session, you can reach out at [email protected]
Advertisement
Where is it happening?
Be: Studio, Klosbachstrasse 3, 8032 Zürich, Switzerland, Klosbachstrasse 3, 8032 Zürich, Schweiz, Zurich, Switzerland
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
