Come & experience the healing powers of sound with Sarah Stephenson
Schedule
Sun Nov 17 2024 at 04:30 pm to 05:30 pm
UTC+00:00Location
Bannatyne Spa Hotel, Hastings | Hastings, EN
About this Event
Sound Bath with Sarah Stevenson
"Everything in life is vibration" - Albert Einstein
As vibratory beings we can easily become out of tune with ourselves.
Sound Healing is a form of energy healing using sound and vibration to bring the body back into balance and alignment. It uses sound and music as a therapeutic tool, and is a safe, simple and non-invasive way to treat pain and illness.
Sound will guide us on our healing journey back to a state of wholeness.
Benefits of sound healing:
- achieve a state of deep relaxation, balance and calm
- clears energetic blocks and stuck energy
- reduces stress, anxiety and depression, increasing peace, joy & harmony
- relieves physical, mental & emotional tension, balancing the nervous system
- increases energy, clarity and focus
- brings a renewed sense of purpose and wellbeing
- accompanies spiritual processes and life changes
- stimulates intuition and helps expand consciousness
Please bring your own mat, blanket and cushion/pillow to create your own comfortable space. Water will be available.
Where is it happening?
Bannatyne Spa Hotel, Hastings, United KingdomEvent Location & Nearby Stays:
GBP 14.00