Colours in Contact: Soft Acrobatics Workshop

This workshop introduces the building blocks of soft acrobatics through a range of movements including front and back rolls, cartwheels (two-handed and one-handed), vaulting, and other partner-based explorations.

We’ll work with these elements in a progressive way, with options and variations offered based on the level and experience of the group. Whether you’re newer to this kind of movement or more experienced, you’ll be able to engage in a way that feels appropriate for you.

Expect a fun, engaging environment with an awesome community of eager movers, where curiosity and play are just as important as skill-building.

These skills can be integrated into your broader movement practice or simply used to help expand the possibilities of how you move and relate to your body and others.

Noaman is a Colours in Contact teacher, a Toronto-based dance community that offers inclusive, beginner-friendly contact improv and movement experiences, with a focus on creativity, connection, and exploration.

✨ Series Details:

• Saturday, May 23 from 3-5:45 pm on the top floor of the Dovercourt House
• Cost is $45 per participant, and $35 for anyone currently participating in a Colours in Contact series
• Feel free to send payment through etransfer to [email protected]
  

If you’re curious to learn more about Colours in Contact events, check us out on Instagram or Facebook at @coloursincontact.

We can’t wait to move with you!

--------------------------------------

About the Teacher:
Noaman is an experienced mover and teacher whose practice spans a lifetime of physical exploration - from climbing trees as a child to training in mixed martial arts, Capoeira, and other movement disciplines.

He brings a deep background in dynamic, embodied practices, including contact improvisation and acrobatic movement, and is known for translating complex skills into accessible, progressive learning experiences for people of all levels.

Noaman is passionate about helping people build confidence through movement, with a teaching style that is playful, encouraging, and empowering. He has a gift for helping people discover what they’re capable of, often surprising themselves in the process, while keeping the experience fun and grounded in exploration.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Colours in Contact