Colour Therapy - High Pavement House, Sutton-in-Ashfield- Adult Learning

• Date: 8 November - 13 December 2024
• Sessions: Fridays: 1pm - 3pm
• No. sessions: 6
• Venue: High Pavement House, Sutton-in-Ashfield
• For ages: 19+
• Group size: 5 - 15
• Cost: FREE - £42

Do you have an interest in colour or light therapy? Are you looking to bring more balance into your life?

This beginner’s course will help introduce you to the practice of colour therapy and help you to explore colour through meditation. We will delve into the history of colour therapy and gain understanding of how it can help to bring calm and restore balance to our health and wellbeing. We will work with the colours: red. Orange, yellow, green, blue, purple and white and use them to balance various areas of your life.

By the end of the course, you will:

- Recall Different Colours and what areas of life they represent

- Identify different Colour balancing techniques and review how this deepens a meditation practice.

- Recognise how to experiment with clothing colours and identify how they differ with each Chakra.

- Select Colour meditations from you tube to improve personal development after the course completes.

Please dress in loose comfortable clothing.

You may want to bring

• A blanket or jumper as temperature may drop during meditation
• Bottle of water
• Pen and paper for notes

If you are in receipt of certain benefits you will beoffered the course for free, however if you have a financial barrier which mayprevent you from enrolling on the course, please visit our webpage for furtherinformation https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

• Complete the EVENTBRITE BOOKING, AND
• Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required). As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

• Barnsley, Doncaster, Rotherham and Sheffield
• Cambridgeshire and Peterborough
• Greater London
• Greater Manchester
• Liverpool City Region
• Newcastle Upon Tyne, North Tyneside and Northumberland
• Tees Valley
• West of England
• West Midlands
• West Yorkshire

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: [email protected]

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