COLLECTIVE BREATHWORK + SOUND BATH
Schedule
Sun Dec 07 2025 at 05:00 pm to 06:30 pm
UTC-05:00Location
Arterial art gallery | Toronto, ON
About this Event
Join us for a nourishing evening of breathwork and sound healing inside , where art and design come together to create a calming, atmospheric space for deep restoration. This 90-minute collective session blends guided breathwork with the soothing resonance of Xavier's sound bowls - an immersive experience designed to ground your energy, soften the body, and clear the mind.
Whether you’re reconnecting with familiar faces or joining for the first time, this evening offers a warm and welcoming space to unwind, reset, and tap into your inner clarity.
When: Tuesday, November 25
Time: 7:00 – 8:30 PM
Where: Arterial Gallery (451 Adelaide St W, in the laneway off Morrison St)
Led by: Breathwork Facilitator
Sound Healing by:
What to Bring
- Your own yoga mat
- Comfortable, breathable clothing
- A blanket or sweater for deeper relaxation
- Water bottle
- Optional: pillow or cushion for added support
Before the Session
- Eat a light meal or snack at least an hour before
- Hydrate throughout the day
- Avoid heavy meals right beforehand for comfort
After the Session
- Drink plenty of water to rehydrate
- Have a light snack if needed
- Take a few quiet moments before heading back into your evening
Additional Notes
- Chairs are available for those who prefer an upright seated option.
- The gallery lighting will be soft and ambient to support a deeply calming evening experience.
Reserve Your Spot
Spaces are limited for this reunion gathering - save your spot and come settle into a restorative evening surrounded by art, community, and sound.
We can’t wait to share this space with you.
Where is it happening?
Arterial art gallery, 451 Adelaide Street West, Toronto, CanadaEvent Location & Nearby Stays:
CAD 33.28



















