Cognitive Brain Training

Name: Cognitive Brain Training
Start: 2024-10-30T10:30:00+11:00
End: 2024-10-30T11:30:00+11:00
Location: Stanton Library, Level 1

Schedule

Wed Oct 30 2024 at 10:30 am to 11:30 am

UTC+11:00

Location

Stanton Library, Level 1 | North Sydney, NS

This Mental Health Month, learn how to keep your brain healthy as you age with Alessandra Lee from the University of Sydney.
About this Event

Explore what cognition is, why brain health matters, and what are some of the changes you can expect as you grow older.

Expert Alessandra Lee will share practical strategies and simple everyday tips to improve memory and thinking skills, as well as when it is suitable to seek professional help.

This talk is ideal for older adults looking to prevent cognitive decline and reduce the risk of dementia.

Bookings essential.

About the presenter

Alessandra Lee earned her Master of Clinical Neuropsychology from Macquarie University in 2022. She is currently a Clinical Neuropsychology Registrar at the Healthy Brain Ageing Clinic, University of Sydney.

Her research focuses on implementing cognitive interventions for older adults with Mild Cognitive Impairment (MCI) to promote healthy brain aging and reduce cognitive decline.