Coffee Chat - Pelvic Floor PT
Schedule
Fri, 13 Feb, 2026 at 10:30 am
UTC-05:00Location
6500 Springfield Mall , Springfield, VA, United States, Virginia 22150 | Springfield, VA
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š Location: Springfield Town Centerš Friday, February 13
ā° 10:30 AM
Join us for a relaxed coffee chat after class with local pelvic health physical therapist Dr. Shirlea North of NorthStar Physical Therapy āš
This is a FREE, mom-friendly event where you can sip coffee, let the kids play, and learn practical, empowering information about pelvic floor healthāwhether youāre newly postpartum, years into motherhood, or somewhere in between.
āØ What to expect:
ā¢ ā Coffee provided by our guest speaker
ā¢ š¶ Playgroup with Rupi for the kiddos
ā¢ š§ Myth-busting truths about postpartum healing
ā¢ šŖ Quick, realistic tips for proper healing & strengthening
ā¢ šØ When to seek help from a pelvic health PT
ā¢ š A few fun Valentineās Dayāinspired tips to help you feel confident and connected
Pelvic floor issues are commonābut not normal, and you donāt have to just ālive with it.ā This is a judgment-free, informative space to ask questions and learn more about caring for you.
š¬ Come as you are. Babies, toddlers, coffee cups, and curiosity all welcome.
Guest Speaker:
Dr. Shirlea North, PT, DPT, CLT, PCES
NorthStar Physical Therapy
š www.northstardpt.com
šø IG: @drshirleanorth
Register today so we know you'll be there: https://app.glofox.com/portal/#/branch/679b8400ef6eca77d4059858/classes-list-view/696fb2cb987999edb70dde0e/book?book_from=1770958800
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Where is it happening?
6500 Springfield Mall , Springfield, VA, United States, Virginia 22150Event Location & Nearby Stays:
Know whatās Happening Next ā before everyone else does.
